Be A Road Warrior – How to Stay Healthy on the Road
Thanks for tuning in to the Art and Business of Public Speaking! In Episode 027 we discuss how to stay healthy on the road – be a road warrior!
In this episode you’ll learn:
- How to be intentional about your health on the road
- The best time to workout while you travel
- To walk, walk, walk!
Resources in this episode:
Fully Alive Book use the code dcipodcast for 20% off your order!
Fully Alive DVD use the code dcipodcast for 20% off your order!
Fully Alive Curriculum use the code dcipodcast for 20% off your order!
Sitting Will Kill You Article
Map My Fitness App
Lose It App
Weight Watchers App
Ease into 5K App
My Fitness Pal App
7 Minute Workout Challenge App
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